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Description
Peak 40: The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper MindAuthor Contributor(s): Bubbs, Marc Publisher: Chelsea Green Publishing UK Date: 4 26 2021 Binding: Paperback Condition: NEW Work smarter, not harder. The first guide to truly holistic health and fitness for those in their 40s From Tom Brady to Serena Williams, Tiger Woods and Roger Federer athletes are increasingly peaking later in their careers. Let Dr Marc Bubbs be your personal trainer in this accessible guide aimed exclusively at those in their

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